3 Tips To Reduce Heart Attack

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3 tips to greatly reduce risk of a heart attack

1. Get lots of vitamin C
Take at least 1,000 mg of vitamin C each day. Numerous studies have found that taking at least this much vitamin C reduces your risk of heart attack by 25 to 40 percent.
In addition, to the extent you are able to, eat several daily servings of high vitamin C fruits and vegetables, such as citrus fruit, berries, melons, bell peppers and salad greens. In addition to the vitamin C, the soluble fiber; micronutritients; and other vitamins and minerals you’ll get will also protect your heart and health. Read more…

Exercise Protects Your Heart

Posted by: admin  :  Category: Heart Disease

Exercise Helps Protect Your Heart
Exercise is very beneficial in protecting your heart - particularly once you take the other steps to reduce your risk.

Regular aerobic exercise increases the protective HDL cholesterol levels; and also increases the blood level of tpa, the natural clot-buster that is used in larger
amounts to stop heart attacks. Read more…

Secrets to a Healthy Heart

Posted by: admin  :  Category: Healthy Heart

Three Secrets To a Healthy Heart
Heart diseases or the cardiovascular problems are the most usual age related ailment. These are rightly said to be the number one killer. But you don’t need to worry! As by simply following the below mentioned healthy heart secrets you can certainly have a stronger and a healthy heart. Read more…

High Cholesterol Foods and Heart Disease

Posted by: admin  :  Category: Heart Disease

When it comes to heart disease the one word that is directly connected to it is the “cholesterol”. Daily we come across a number of TV and print advertisement which are advertising the latest cholesterol reducing drugs, oils and what not. Increased level of this god gifted substance is associated with many cardiovascular problems. As we go through this ad campaign daily, most of us are compelled to use these cholesterol reducing oils and foods just to keep the heart related issues at its minimum.
But what is cholesterol and from where it comes? Read on to find the answer.

Read more…

Healthy menu choices land Metro Airport on top - Detroit Free Press

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Healthy menu choices land Metro Airport on top
Detroit Free Press, United States - 2 hours ago
“Most of the traveling public is savvy about healthy food.” Brian Lassoline of the Wayne County Airport Authority credited the Heart Smart partnership for ...

This tastes just light - Business Standard

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This tastes just light
Business Standard, India - 4 hours ago
... linked with the idea of doing without: it’s easier to visualise the dark chocolate ice cream that you can’t eat than it is to visualise a healthy heart. ...

17th Annual Congress on Women's Health Convenes March 27-29, 2009 … - MarketWatch

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17th Annual Congress on Women's Health Convenes March 27-29, 2009 ...
MarketWatch - 4 hours ago
... American College of Physicians-Virginia Chapter, American Heart Association's Go Red for Women, American Thyroid Association, Arthritis Foundation, ...
‘Plate it’ for women’s health Inquirer.net
all 9 news articles

Hillel Raises Money For Heart Health; King To Say Thanks - Tampa Tribune

Posted by: admin  :  Category: Healthy Heart

Hillel Raises Money For Heart Health; King To Say Thanks
Tampa Tribune, FL - 8 hours ago
Pepin Heart Hospital will do cholesterol and BMI checks and doctors and nurses will hold sessions on finding healthy food options at the grocery store and ...
Hillel Raises Money For Heart Health; King To Say Thanks Tampa Tribune
all 4 news articles

Why You Need to Exercise, Sleep Well, and Brush Your Teeth - FitSugar.com

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Fresh News

Why You Need to Exercise, Sleep Well, and Brush Your Teeth
FitSugar.com, CA - 10 hours ago
The American Heart Association believes that high levels of hs-CRP may indicate increased risk for heart attacks. Gum disease can come on suddenly, ...
Pine tree extract may ease jet lag Indian Express
Why we should exercise — and why we avoid it Buffalo News
Is red meat's bad name justified? Newsday
TheMedGuru - GenomeWeb News
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Utah ranks 17th in anti-tobacco expenditures - Deseret News

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WJBF-TV

Utah ranks 17th in anti-tobacco expenditures
Deseret News, UT - 15 hours ago
An alliance of public health organizations, including the Campaign for Tobacco-Free Kids, the American Heart Association, the American Cancer Society Cancer ...
Health groups lash US states over tobacco efforts Reuters
SETTLEMENT DOLLARS: State use of tobacco funds gets low marks Atlanta Journal Constitution
google news commentComment by M. Cass Wheeler CEO, American Heart Association
San Diego Union Tribune
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