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	<title>Fat Heart</title>
	<link>http://fatheart.com</link>
	<description>Helping you avoid heart disease..</description>
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		<title>What is PAD and Why Should You Care?</title>
		<description>PAD, otherwise known as peripheral artery disease, is one of the most commonly missed conditions among patients in determining their heart health.  The reason for this is because they symptoms can often be overlooked or blown off as simple aches and pains.  Also, PAD is easily thought to ...</description>
		<link>http://fatheart.com/?p=91</link>
			</item>
	<item>
		<title>Can Walking Truly Make a Difference?</title>
		<description>Walking your way to a healthy heart is something that virtually every doctor agrees is effective.  The best part about walking is that you do not have to do it at a particular speed to be effective.  While certainly aerobic walking is the most effective, walking at any speed is ...</description>
		<link>http://fatheart.com/?p=86</link>
			</item>
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		<title>Prevent Heart Disease And Be Healthy</title>
		<description>Many Different Ways To Prevent Heart Disease And Be Healthy
There are many people in America today that have become worried about heart disease but unfortunately have been using ineffective ways to prevent it. Here are some of the more common myths and simple solutions that been proven very effective in ...</description>
		<link>http://fatheart.com/?p=79</link>
			</item>
	<item>
		<title>Heart Disease Signs And Symptoms</title>
		<description>Unfortunately heart disease is the number one silent killer in America today. According to statistics there are at least 2.4 million people that die each and every year in America and at least 36 percent of these are due to the silent killer heart disease. For a lot of people ...</description>
		<link>http://fatheart.com/?p=76</link>
			</item>
	<item>
		<title>Go Nuts About Nuts</title>
		<description>If you heard someone declare “I don’t like broccoli” or “I hate spinach”
along with an accompanying grimace, you’d probably not be too surprised.
But I haven’t heard very many people complain, “I hate nuts.” It’s a good
thing nuts are not typically on the top 10 list of despised foods, because
they could ...</description>
		<link>http://fatheart.com/?p=65</link>
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		<title>What Is Hypertrophic Cardiomyopathy?</title>
		<description>Hypertrophic Cardiomyopathy is the disease when your heart muscle becomes thicker or enlarged.  The work “hypertrophy” means enlargement; this enlargement of heart wall impedes the heart to work properly.
It is rare disease, not found in more than 0.2 %of U.S population. It can be found in men and women ...</description>
		<link>http://fatheart.com/?p=61</link>
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		<title>Is Caffeine Bad for Your Heart?</title>
		<description>In United States millions of adults start their day with a cup of coffee and most of them assert that they cannot have a better start without it.  They again repeat coffee with breakfast and with them join millions of others who usually take their first cup of coffee ...</description>
		<link>http://fatheart.com/?p=57</link>
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		<title>3 Tips To Reduce Heart Attack</title>
		<description>3 tips to greatly reduce risk of a heart attack

1. Get lots of vitamin C
Take at least 1,000 mg of vitamin C each day. Numerous studies have found that taking at least this much vitamin C reduces your risk of heart attack by 25 to 40 percent.
In addition, to the extent you ...</description>
		<link>http://fatheart.com/?p=55</link>
			</item>
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		<title>Exercise Protects Your Heart</title>
		<description>Exercise Helps Protect Your Heart
Exercise is very beneficial in protecting your heart - particularly once you take the other steps to reduce your risk.

Regular aerobic exercise increases the protective HDL cholesterol levels; and also increases the blood level of tpa, the natural clot-buster that is used in larger
amounts to stop ...</description>
		<link>http://fatheart.com/?p=52</link>
			</item>
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		<title>Secrets to a Healthy Heart</title>
		<description>Three Secrets To a Healthy Heart
Heart diseases or the cardiovascular problems are the most usual age related ailment. These are rightly said to be the number one killer. But you don’t need to worry! As by simply following the below mentioned healthy heart secrets you can certainly have a stronger ...</description>
		<link>http://fatheart.com/?p=47</link>
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